![New Ballet Workout [VHS]](http://ecx.images-amazon.com/images/I/41NXNJ5MC9L._SL160_.jpg)
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New Ballet Workout [VHS]
by Melissa Lowe
Product Group: Video
Studio: Kultur Video
ISBN: B00005YURI
EAN: 9780769721781
UPC: 032031217836
Binding/Media: VHS Tape
Running Time: 45 minutes
Release Date: 2002-01-29
Audience Rating: NR (Not Rated)
SKU: S0702Video6-1551
Condition: Very Good
Comments: Very Good overall condition. Orignal box. Very good tape. Ships same day or next well protected. Enjoy
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Editorial Reviews
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Amazon.com
The New Ballet Workout presents a 45-minute classical and neoclassical ballet workout consisting of floor work, barre work, and center work. Melissa Lowe, former professional ballet dancer, begins with a warm-up of stretches, controlled abdominal curls, and back-flexibility exercises on the mat. Next she and her small ensemble do a series of barre routines, each different in focus and intensity. Lowe talks you through each routine the first time (you need to know ballet terminology to understand the instructions), then you repeat it uninstructed--which will be difficult until you've practiced it many times. The box incorrectly states, "Prior ballet experience is helpful but not essential." Previous ballet experience is a must--Lowe assumes you know ballet terminology and how to perform the moves. The short centering routines are done totally without instruction--just follow along, or sit down and watch (it's lovely). You'll enjoy this video if you have ballet experience--and a barre in your living room. --Joan Price
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